Morning journal for college students is one of the best ways to give them the right direction for their growth and development and get success in terms of money, power, fame, health or in the aspect of relationships. Not just for college students but for adults too. It plays a huge role in shaping the positive and a resilient mindset which is way important if one has to thrive for the long run to achieve their goals with mindfulness. Morning Journal prompts related to self growth and development for the teens and for the adults, have tried to give some best examples by which you can customize and make your own prompts for the morning journal.
Adoresays loves to touch the topics which is very much important for one’s marvelous and for the strong mindset but proofreading many best sources and giving you the whole crux of this huge topic(morning journal for college students) which includes what is morning journal, things to journal about in the morning, morning journal benefits, best prompts related to self growth and gratitude towards this universe and some best advice in the last and some queries to solve through the frequently asked questions.
Morning journal?
Morning journals are best so that one can start their day with a positive note. Morning Journal, a great idea to start a day. Many people do not have any idea what it is? Morning journals are the kind of journaling one can use to express their views about their goals, vision, relationship, health and every aspect of their life.
By doing a morning journal one can have clear thoughts about what they really want to see their future self, their present self and how they want their things to be in a certain way, it’s a cozy and one of the correct way to start their day including how grateful they are towards this universe and to god in every way and it includes a lot.
Morning journal benefits.
● Gives Insights to start your day.
● Every Morning when you write a morning journal, after writing you will realize that there’s miles to go so you need to be active and joyful.
● Here Are Actually expressing your ideas about yourself that how you actually see yourself today.
● When writing For the first time you will literally have a hard time writing what should I write down, because we never give that much spare time to our brain and heart to think about ourselves. But then you will try to think about it. What are your wants/ what you don’t want / how should everything be in your life and that’s how it makes you specific towards things in your life. So processing starts from here.
● It makes your day positive and brings a good balance towards your life and a positive perspective you possibly develop by the time.
● Morning journaling gradually makes your thought and writing style to be the creative side plus ideas too.
● Morning Journals empower you and boost your confidence and increase your self-esteem.
● Often in the morning people start their day recalling the night stuff, mindset and sometimes it brings them to negativity in the morning and shifts their morning to a bad
start.
● Relieves your stress and anxiety and concludes your thoughts to be the clear one and good final thoughts. Morning journal brings your attention towards your self care and self-love.
What should you journal about in the morning?
Morning journal brings a lot of aspect in clarity where you were vague about yourself and all the things related to you.
- Gratitude.
Every morning we humans should be grateful to god for the life we are living, because what we are living and having today, many are just praying to god for a life like this only. So be thankful for everything you have.
2. Your vision.
In one paragraph or within two to three pointers, try to conclude your vision of life. How do you see this life as a person and what lesson life is teaching you. And still here also you don’t forget to thank god for whatever your vision is and your thinking too.
3. Your health.
Suppose you want your body to be disease free but currently it’s not. So write in your journals how you want your health and body to be. And how day by day you are improving your health. Make a target specific day date and year too. Because what you are generating is vibration by writing and how you are expressing becomes very much important.
For example:
● I’m Seeing Myself reading the book without the help of lenses and specs which is a
wonderful experience.
4. Your career and goals.
What are your goals? If not yet then think about it, be specific and don’t be afraid, this goal is too big and how I am going to make it happen. Do not worry!! Just write and write without any fear because no one is going to see what you are writing and no one is seeing how your thoughts are. So just write.
5. Your partner.
Everyone has this massive desire within them that I should have this, that kind of partner. He/she should have these kinds of qualities and habits and a lot of things. And if you are single that’s amazing. You just write what kind of a life partner you want like everything about them, every single detail.
● My partner is lovely, full of trust and a person with integrity.
● He/she’s very much supportive towards me and I am happy to have him.
6. You Ask Your Future self.
Nobody wants their personality to be the same and constant every time, we like to grow. Right?? That’s how we end up being an aspiring being and hence called human being. So imagine yourself how you are going to be in the next 2 or whatever year.
Morning journal prompts.
Morning journal gratitude prompts :
● I’m Thankful to God for my beautiful and prosperous life.
● I’m Thankful to God for making me healthy and free from any disease.
● I’m Thankful to God that with your grace, I have a supportive family.
Morning journal prompts for self growth :
● I’m Thankful to god, for this beautiful and creative ideas.
● I’m Seeing Vision to be completed by the end of xyz years.
● I’m Seeing Myself as a proud, strong and empowered woman.
● I am a woman who’s inspiring others to achieve their goal.
Adoresays voice:
● Remember Most Important thing when writing morning journals is that you should be positive and a good self-talker and write about yourself and don’t say anything which harms your self image. Try to inculcate it and you will engrain it.
● If I have to give the length which I prefect is generally 300 words I write and now I even get to remember everything I write regularly. And trust me by the time I got a massive change in my mindset, the way I think and happiest thing about writing a journal is that you don’t think once about what you are writing.
You just have to be an honest ape and if I don’t write it my day does not feel like it’s
completed.
FAQ.
Does your handwriting affect your journaling?
Who is noticing it?? It’s just you and that’s why it doesn’t matter what your handwriting looks like. You can even try on your phone too. If you have a writing complex and it disturbs you so try your phone because there are number of apps where you can keep your morning journals to be secretive.
How Long should your morning journal be?
Morning journal length depends on your content and how many aspects you are including and expressing ways. It can be 100 words to 1000 words.
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